This a practical, down-to-earth, program that teaches you specific skills for de-stressing and bringing more balance and ease into your daily challenges. These skills are especially useful for creating more effective communication, better relationships and self-confidence at home, work, and in the community. Create and commit to a personal practice plan and leave the workshop with a clear understanding of how to apply these tools and skills in your daily life. 

There is no fixed charge for this workshop. However, donations to cover costs will be greatly appreciated. 

Carrie Cameron, PT, M.Div., is an intuitive healer and spiritual counselor, an author of bridge-building literature, and teacher. A practicing Integrative Physical Therapist, she trained with the HeartMath Institute and became licensed to teach the HeartMath Resilience Advantage and De-Stress Workshops as an extension of her many efforts to bring health and wholeness to this planet.

Preregister for workshops by phone 630-668-1571, ext. 315 or by mail.

Carrie is also giving a related lecture on March 21st, 7:00-8:30pm ($10 for guests, $5 for members)